Experience the benefits of high-intensity training with less strain on muscles, tendons and joints with blood flow restriction therapy (BFRT).

Coach Amy applies an FDA-approved pressure cuff to your extremities at a controlled- and carefully-prescribed pressure. This minimizes the blood flow to and from your muscles during customized physical therapy treatments and performance training workouts.

Blood Flow Restriction Therapy

Minimizing blood flow to your muscles tricks the neuromuscular system (the connection from your brain and spinal cord to your muscles) into responding as though engaged in higher-intensity exercise. Experience bigger gains with less strain.

Blood flow Restriction Therapy is validated with scientific evidence to:

  • Increase strength and size

  • Attenuate muscle atrophy

  • Promote recovery during training for sports performance

  • Improve cardiovascular function

  • Aid in the rehabilitation of injury with faster outcomes

  • Enhance pre-surgical physical therapy (prehab)

How does this help?

“Working with Coach Amy PT is a game changer!  Amy introduced me to Blood Flow Restriction Therapy for my hip joint arthritis. Her expertise with the technique allowed me to improve my strength and mobility without placing excessive stress on the joints. Now I can play tennis, do strength training and cycle while delaying the need for joint replacement. I’m so grateful for her knowledge and proactive expertise in offering innovative therapies in physical therapy treatment and her focus on long-term injury prevention.”

What do patients say?


Listen to an episode of The Coach Amy and Coach Liz Show to learn more about BFRT.

This 2018 video explains how BFRT benefits a wide variety of patients, from NFL players to the elderly. The video includes an interview with one of Coach Amy’s former University of Kansas Physical Therapy professors: ESPN commentator and American football injury analyst Stephania Bell.

Learn more


Coach Amy is certified in Level 1 Blood Flow Restriction Therapy to apply an FDA-approved BFRT device as an adjunct to physical therapy rehabilitation and performance enhancement.

Certification & training


BFRT is covered by insurance and can be incorporated into regular PT appointments. Learn more about costs & insurance.

Does insurance cover it?

Treatment Method Links