Coach Amy Presents Running from Head to Toe

This Sunday, Coach Amy is leading an interactive running technique clinic for beginner and advanced runners at Roe Park. Area runners will learn when and how to safely tweak run form to improve run economy and performance, and prevent injury. This event is hosted by Liz Weidling of the Red's Tri Team. To learn more go to Roadrunners of Kansas City. To register for Running from Head to Toe, go HERE.