Running with Coach Amy and the Roadrunners of Kansas City

Running is safer and more fun with a group! Join Roadrunners of Kansas City for supported group runs this spring on Saturdays at 7 AM for only $25 a month. Details are on the Roadrunners of Kansas City website. Click on the button below to learn more.

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Wake Up Sleepy Glutes

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Coach Amy is Collecting More Used Run Shoes for ScrapsKC