Runner's World Magazine Interviews Coach Amy

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Have you ever felt overwhelmed by the mountains of data you get from your device after a run? Me too! I review my workout and run data, so I know where you're coming from. I also help all my local and Garmin Coach clients understand how to use their data to achieve their goals. 

Runner's World magazine recently interviewed me about this very topic. Check out the article to learn more! 

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Does Coach Amy Treat Back Pain? Why, Yes!

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A Case for Changing Cadence: Injury Prevention