Hammy Strain from Running Sprints Interferes with Gymnast's Mobility

Meet Sid...she is a level six gymnast who strained her hammy in gym class doing sprints for Presidential testing. In two treatments of A.R.T. and some functional exercises (my favorite PT treatment combo) - this chick was back to full, pain free mobility with splits. Go Sid! 

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Red's Door County Special: Pre-performance A.R.T. with Coach Amy